Most people try to change their life without understanding what’s been shaping it.
What if your procrastination isn’t laziness?
What if your difficult relationships aren’t due to a crappy dating scene?
What if your finances aren’t bad luck?
What if the cause of extra weight on your body is much deeper than just eating sweets?
What if your subconscious mind, the invisible driver of your life, is simply following a pattern?
Once you see the hidden patterns behind your thoughts, emotions, relationships, health, finances, and decisions… you can finally shift them into a direction you actually want to be going.
Create a life that energizes and expands you into your highest potential.
Most people try to change their life without understanding what’s been shaping it.
What if your procrastination isn’t laziness?
What if your difficult relationships aren’t due to a crappy dating scene?
What if your finances aren’t bad luck?
What if the cause of extra weight on your body is much deeper than just eating sweets?
What if your subconscious mind, the invisible driver of your life, is simply following a pattern?
Once you see the hidden patterns behind your thoughts, emotions, relationships, health, finances, and decisions… you can finally shift them into a direction you actually want to be going.
Create a life that energizes and expands you into your highest potential.
You’ve Tried
✔ therapy
✔ affirmations and mirror work
✔ manifestation hacks
✔ diets and exercise
✔ positive thinking
✔ journaling and time blocking
✔ endless information consumption
✔ morning routines
So why do you feel like you always end up in the same spot?
Because behavior follows identity.
Identity is formed by the subconscious.
And the subconscious follows patterns.
If you’ve ever wondered…
Why do I know what to do but I don’t do it?
Why do I keep attracting the same kind of relationships?
Why do I seek permission and validation for all my decisions?
Why does my momentum inevitably fall flat?
Why does my bank account never exceed a certain amount?
Why do I always assume the worst?
Why do I feel guilty resting?
It’s not because you’re broken.
It’s because outdated subconscious patterns need to be upgraded.
And that’s what we do together.
My work blends:
🔮Intuition for precise, personalized guidance
🧠 Pattern recognition & subconscious rewiring
✨ Scientific energetic laws of the Universe
❤️ Nervous system regulation
🚀Habit change
You’ll learn how to create the results you want – instead of pushing them away.
The Conscious Glow Up Podcast
The Conscious Glow Up is a confidence & personal development podcast through the lens of spirituality & neuroscience- for people ready to create the life they’ve been fantasizing about.
We focus on identity expansion through self-trust, healing, and personal power. We talk about intuition, the energetic spiritual laws of the universe, and subconscious rewiring.
Break conscious & unconscious patterns to get ahead in all areas of life.
Teachings are shared through stories of single motherhood, entrepreneurship, finances, and relationships.
The goal is for you to feel confident, energized, and magnetic – and truly feel like you’re creating a magical life for yourself.
Your energetic playground for live expansion
There’s massive power in a room of like-minded ambitious badasses, and the purpose of The Expansion Lounge is to create one of those spaces. This is your place to grow and expand in togetherness, work on building your dream life in an intimate shared space, give and receive support, & embody your power and potential in ways that will blow your mind.
Each month we will play with a different theme which will be announced in the High-Conscious Confidence email newsletter. The newsletter will include the date & time of the next meet-up, the meeting Zoom link, themed journal prompts or ideas to get your juices flowing before the meet-up, & anything else you might want to know about including bonus pop-up workshops or other events.