by krystalward | Oct 4, 2023 | Winning Mindset
What you focus on grows, gaining strength and power. This piece is for my fellow sensitive souls- people affected a great deal by seemingly minuscule events. I’ve been here, and I assume you have, too: You hold the door for someone… for a long time. You could be...
by krystalward | Sep 29, 2023 | Coaching
This is my experience of coaching vs. consulting as someone who never took business class but is a certified coach. Which is better for you depends on what you’re looking for. Sometimes I need coaching. Sometimes I need consulting. Oftentimes I need both. Coaching:...
by krystalward | Sep 24, 2023 | Health
What do you do when you eat? Listen to a podcast, watch the news, talk on the phone with your sister, work, drive your car, walk around the house putting your kid’s stuff away in between bites? Notice, I didn’t say chew. Of course you chew because it’s hard to swallow...
by krystalward | Sep 22, 2023 | Health
Sometimes I’m so angry about the state of health in this country. I live in Washington, D.C., so keep in mind that when you read my blog, it’s American based. I understand that most western countries are in the same boat. I notice a lady on the other side of the...
by krystalward | Sep 18, 2023 | Health
Have you noticed? Everyone’s on pills. Now let’s just assume, for a minute, that all doctors have their patients’ best interests at heart, and every pill is actually needed. Well then, in that case… what a f’ed society. Taking away the benefit of the doubt and...
