by krystalward | Feb 5, 2025 | Winning Mindset
One of my business mentors said you need to start embodying *today* the self-concept needed for the goals you have 4-6 months in the future. Where you want to go tomorrow requires a new self-concept. “Self-confidence is the first requisite to great undertakings.”...
by krystalward | Jan 29, 2024 | Winning Mindset
I’ve been building my health coaching practice since 2020 and have invested tens of thousands of dollars into various business programs and 1:1 coaches. Since becoming a coach, I haven’t been without my own coach. At the beginning of my journey I got into...
by krystalward | Jan 5, 2024 | Winning Mindset
The more I help myself and others with subconscious work, the more I see that accomplishing weight loss, improving relationships, landing a job, whatever you want, is LESS about doing actions and MORE about your thoughts. We all want something better for ourselves,...
by krystalward | Dec 28, 2023 | Winning Mindset
If you’re like most people, thinking about your big new goal for the upcoming year fills you with excitement. And if you’re like most people, that excitement dwindles by February when thoughts of your New Year’s Resolution are long-gone fantasies. Actions are...
by krystalward | Nov 11, 2023 | Winning Mindset
Having power in your life means being able to turn negative situations into positive ones, or at least being able to find a silver lining. You are in charge of your thoughts, aka your life. Choosing to see how life is working out for you is power. Think of a time when...
by krystalward | Nov 9, 2023 | Winning Mindset
Your self-investment habits will tell you what your beliefs about yourself are. “Self-investment” includes things like quitting cigarettes, creating a workout routine, taking lessons for a hobby, eating healthier, therapy, getting a certificate, etc. When...
