by krystalward | Nov 2, 2023 | Winning Mindset
Have you ever done “thought work”? I’m always putting stuff in my brain like podcasts, YouTube videos, courses, etc. instead of working with my thoughts. Thoughts create our reality, not information. And when info creates our reality, it’s really our thoughts about...
by krystalward | Oct 27, 2023 | Health
After dinner last night I told my bf I was still hungry and he looked at me confused like maybe I’d just been released from jail. The least fun part of my cycle is close so I’m legit hungry all the time. Sure do love going broke on groceries. ???? Back when I told...
by krystalward | Oct 21, 2023 | Coaching
I don’t know what’s blocking you from creating the life you want, but if you have a consultation to coach with me, we’ll figure it out. You’ll understand how to move forward, whether with me or not. If you already know what’s blocking you but can’t unblock it...
by krystalward | Oct 15, 2023 | Winning Mindset
Imagine: you and your boyfriend are deciding where to eat. You’re PMSing and in the mood for pancakes and a big latte. He says he wants Chipotle, making you scream inside because you think he should just know you’re PMSing and want comfort diner food, so you don’t say...
by krystalward | Oct 14, 2023 | Coaching
There’s a version of you that you want to access, but because of your beliefs about your abilities and your “negatives,” that version feels hard to access. But that version is accessible to you by who you are right now, despite whatever “negatives” you feel might be...
