by krystalward | Nov 5, 2023 | Winning Mindset
I watched the Jay Shetty interview with Ed Mylette for Ed’s new book. Idk who Ed Mylett is but he looks familiar and is super inspiring. Jay made the point that greatness doesn’t have to be big. He has me thinking about my coaching business, helping people better...
by krystalward | Nov 2, 2023 | Winning Mindset
Have you ever done “thought work”? I’m always putting stuff in my brain like podcasts, YouTube videos, courses, etc. instead of working with my thoughts. Thoughts create our reality, not information. And when info creates our reality, it’s really our thoughts about...
by krystalward | Oct 15, 2023 | Winning Mindset
Imagine: you and your boyfriend are deciding where to eat. You’re PMSing and in the mood for pancakes and a big latte. He says he wants Chipotle, making you scream inside because you think he should just know you’re PMSing and want comfort diner food, so you don’t say...
by krystalward | Oct 4, 2023 | Winning Mindset
What you focus on grows, gaining strength and power. This piece is for my fellow sensitive souls- people affected a great deal by seemingly minuscule events. I’ve been here, and I assume you have, too: You hold the door for someone… for a long time. You could be...
